The brain can change. It’s called neuroplasticity.
What I do
It’s a privilege for me to work with your brain. It’s a unique experience as no two brains are the same. I use applied neuroscience to help individuals and teams understand themselves — their strengths, their motivations, their challenges —and the impact this has on them and others. My work focuses on developing cognitive and emotional skills through greater insights, and a deeper understanding of how the central nervous system drives everything we do.
This is brain science! Neuro coaching is all about simplifying applied neuroscience into practical concepts and learning, Facilitating positive change through neuroplasticity that you can understand and embed into your everyday, to improve your wellbeing and your performance. Building mental fitness to solve problems and deal with ambiguity, adversity and strengthen adaptability, to achieve better outcomes in your personal life, and work life.
Where science meets business. It's all about wellbeing and performance.
How I can help
Coaching
Neuro coaching using applied neuroscience to understand brain function - your brain, and how you think, feel and behave impacts your wellbeing and performance.
For individuals and teams
Online or in-person, tailored to individuals and teams.
Using applied neuroscience to build connection and belonging - for individuals, leaders and team engagement, to leverage strengths to achieve the results you want to.
Assessments
Understand personality, agility, emotional intelligence and leadership style for improved workplace performance through communication, interaction and influence.
I am accredited to facilitate DiSC Workplace, DiSC Agility, FIRO, Hogan, 5 Dysfunctions and EQ-i instruments to provide benchmark reporting for individuals and teams.
Individuals
Sessions online, tailored to individual needs.
Teams
In-person sessions, tailored to suit your team.
Facilitation
Combining my business background with my knowledge of applied neuroscience I facilitate and present at Board, Leadership and Team forums.
Re-train your brain for positive change through neuroplasticity. My work focuses on-
Leadership
My focus is on leading self, and others. Understand mindset, strengths, challenge and agility to connect, influence and lead for results. Learn to build high-performing teams by understanding difference and belonging.
Benchmark assessments available.
Individuals
Sessions online, tailored to individuals.
Teams
In-person workshops to suit your team.
Wellbeing
Understand the key drivers of wellbeing, the brain’s chemistry, and creating the right habits. A focus on energy and stress management to create a healthy relationship with both. Support positive change and awareness for yourself, and others to lead a happier and healthier life - personal and professional.
Individuals
Online sessions, tailored to individuals.
Teams
In-person workshops, tailored to suit your team.
Team Intelligence
Understand and leverage the different thinking styles in your team. Explore the theory of emotional intelligence and agility to strengthen awareness, regulation, influence, and relationships to foster connection and belonging, and build safety and trust.
Benchmark assessments available.
Individuals
Online sessions, tailored to individuals.
Teams
In-person workshops, tailored to suit your team.
Something else?